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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Sweet Potato Fries calories by ingredient
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Sweet Potato Fries

Submitted by: STACINUNEZ1986
Sweet Potato Fries

Number of Servings: 1

Ingredients

    Sweet potato 5 inches long
    Non Stick olive oil cooking spray

Directions

Wash and peal potato
Cut potato into stips about 1/2 inch thick
add to a cookie sheet line it with alumium foil
spray the potatoes with the non stick spray making sure that you get all over the fries use your CLEAN hand to mix around the potato fries so that every side is coated. DO NOT COVER. Place in oven on 350 degrees for 30 min or until nice and crispy. Let sit for about 5 min and they will get crispier.

Serving Size: makes one serving about 20 fries depending on how small you cut them

Number of Servings: 1

Recipe submitted by SparkPeople user STACINUNEZ1986.






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