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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 4.7 g
  • Cholesterol: 24.7 mg
  • Sodium: 22.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Whole Wheat buttermilk pancakes calories by ingredient
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Whole Wheat buttermilk pancakes

Submitted by: LEANNEG1


Number of Servings: 8

Ingredients

    1 egg
    1 c. Gold Medal whole wheat flour
    1 c. milk
    1tbsp lemon juice
    1 tbsp. sugar
    2 tbsp. vegetable oil
    1 tsp. baking powder
    1/2 tsp. salt
    1/2 tsp. baking soda

Directions

Combine all ingredients, cook on griddle that has been sprayed with cooking spray. Serve with syrup, or fresh fruit.

Serving Size: makes 8 4 pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user LEANNEG1.





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