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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 0.5 g
  • Cholesterol: 10.8 mg
  • Sodium: 134.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Apple Carrot Muffins (from FP4H) calories by ingredient
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Apple Carrot Muffins (from FP4H)

Submitted by: JESSICA0431

Introduction

Vanilla whey protein would be better but strawberry was all I had. Vanilla whey protein would be better but strawberry was all I had.
Number of Servings: 6

Ingredients

    Applesauce, unsweetened, .5 cup (remove)
    Apples, fresh, .5 cup, quartered or chopped (remove)
    Carrots, raw, .5 cup, grated (remove)
    Cinnamon, ground, 1 tsp (remove)
    Cloves, ground, .4 tsp (remove)
    egg white, fresh, 2 large (remove)
    *Flour, white, .37 cup (remove)
    Baking Powder, 1 tsp (remove)
    Great Value Instant Nonfat Dry Milk Powdered, .75 cup (remove)
    **Truvia (Zero Cal Stevia) 1 packet, 10 serving (remove)

Directions

Serving Size: 6





TAGS:  Desserts |

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Member Ratings For This Recipe

  • Is there protein powder in this recipe? How much? - 5/3/12

    Reply from JESSICA0431 (5/3/12)
    YES!! I tried to edit the recipe but it wouldn't add it on the recipe. The nutritional info DOES represent the added 8oz (1 scoop) of whey protein powder though. Sorry for the confusion.


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