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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 7.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 347.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Lemon Pepper Spaghetti with Chicken calories by ingredient
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Lemon Pepper Spaghetti with Chicken

Submitted by: DOUGSUBLETTE
Lemon Pepper Spaghetti with Chicken

Number of Servings: 4

Ingredients

    1 lb. bonless chicken breasts, chopped into small chunks
    4 oz dry spaghetti
    1/4 cup grated parmesan
    2 tsp olive oil
    1 clove garlic
    1/2 lemon
    2 tbsp pine nuts (optional)
    5-6 basil leaves, chiffonaded

Directions

1. First, start your garlic oil. Pour in olive oil and chopped up garlic into a small frying pan and let it cook over low, until the garlic starts to brown on edges. Immediately remove from heat and reserve.

2. While thatís starting up, boil up some spaghetti.

3. Chiffonade some basil leaves. Here I have pathetically limp basil leaves, but fresh is, as usual, the best.

4. Then you take some cheese, the pine nuts (optional) and dump them into a large bowl with the garlic oil, garlic chunks and all.

5. Squeeze in lemon juice. Throw in the spaghetti and toss until well combined.

Plate, crack some black pepper on it and enjoy!

Serving Size: Makes about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DOUGSUBLETTE.






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