- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 89.4
- Total Fat: 0.9 g
- Cholesterol: 23.7 mg
- Sodium: 635.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.4 g
- Protein: 5.9 g
great-grandmas drop dumplingsSubmitted by: FOURTYTOGO
IntroductionGrandma served these with lentle bean soup Grandma served these with lentle bean soup
1c. all purpose flour
1c nonfat milk
8c low sodium chicken broth
consistency of batter should be similar to oatmeal, add more flour a tbsp at a time if needed to reach correct thickness.
If serving with soup cook dumpling first then transfer to soup before serving.
If dumplings stick to bottom of pan gently loosen with spoon.
You can use buttermilk if you like just remember to adjust nutrition info to account for calorie and fat content.
Serving Size: makes 8 two tbsp dumplings
Number of Servings: 8
Recipe submitted by SparkPeople user FOURTYTOGO.