
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 89.4
- Total Fat: 0.9 g
- Cholesterol: 23.7 mg
- Sodium: 635.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.4 g
- Protein: 5.9 g
great-grandmas drop dumplings
Submitted by: FOURTYTOGOIntroduction
Grandma served these with lentle bean soup Grandma served these with lentle bean soupIngredients
-
1c. all purpose flour
1 egg
1c nonfat milk
8c low sodium chicken broth
Tips
consistency of batter should be similar to oatmeal, add more flour a tbsp at a time if needed to reach correct thickness.
If serving with soup cook dumpling first then transfer to soup before serving.
If dumplings stick to bottom of pan gently loosen with spoon.
You can use buttermilk if you like just remember to adjust nutrition info to account for calorie and fat content.
Directions
Serving Size: makes 8 two tbsp dumplings
Number of Servings: 8
Recipe submitted by SparkPeople user FOURTYTOGO.
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