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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 4.1 g
  • Cholesterol: 186.7 mg
  • Sodium: 491.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 22.9 g

View full nutritional breakdown of Shrimp amd Sausage calories by ingredient
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Shrimp amd Sausage

Submitted by: RICKREALLFARMER


Number of Servings: 4

Ingredients

    3/4 lbs shrimp
    1 tsp seafood seasoning
    pepper
    1 cup tricolor bell pepper
    4.5 oz turkey sausage
    2 cloves of garlic

Directions



Serving Size: makes 4 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CABR1713.





TAGS:  Fish |

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