Enchilada bake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 12.5 g
  • Cholesterol: 88.0 mg
  • Sodium: 602.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 37.0 g

View full nutritional breakdown of Enchilada bake calories by ingredient
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Submitted by: DEBBS29


Number of Servings: 1

Ingredients



    * *Shadybrook Farms 99% Fat Free Ground Turkey 4oz, 1 serving (remove)
    * *Old El Paso Enchilada Sauce, 0.25 cup (remove)
    * *weight watcher mexican shredded cheese 1/3c, 1 serving (remove)
    * *EGGBEATER, .25 serving (remove)
    * *Polly-O Part Skim Ricotta, 2 oz

Tips

this is 1 lean and 1/3 green


Directions

preheat oven at 350 degrees

brown chopped turkey and then add enchillada sauce. Place in bottom of baking dish sprayed with pam. Mix the cheeses and eggbeaters together saving half the shreddded for topping. Top meat then cover with remaining cheese. Bake for 20 minutes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBS29.





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