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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 373.8
  • Total Fat: 21.8 g
  • Cholesterol: 140.5 mg
  • Sodium: 658.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 26.1 g

View full nutritional breakdown of Shrimp and Jack Quesadilla calories by ingredient
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Shrimp and Jack Quesadilla

Submitted by: JL087574


Number of Servings: 2

Ingredients

    1 tsp olive oil
    1 red bell pepper
    4 oz cooked shrimp
    2 wheat tortilla
    2 slices pepper jack cheese
    1/4 cup salsa
    1/2 avacado

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Directions

Heat grill. Heat olive oil in skillet. Saute red pepper. Remove from heat and add shrimp. Place 1 tortilla on grill. Top with 1 cheese slice, shrimp and pepper mixture, salsa, and avacado. Cover with remaining cheese and tortilla. Cook 4 minutes or until golden brown. Cut into wedges.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JL087574.






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