Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 316.3
- Total Fat: 3.9 g
- Cholesterol: 43.1 mg
- Sodium: 2,245.6 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 7.7 g
- Protein: 25.4 g
View full nutritional breakdown of Easy Vegetable Soup calories by ingredient
Easy Vegetable Soup
Submitted by: KARENSYEDIntroduction
Super simple vegetable soup to make any tummy happy. Super simple vegetable soup to make any tummy happy.Number of Servings: 6
Ingredients
-
*Tomatoes, red, ripe, raw, year round average, 2 large whole (3" dia)
*Beef Broth - Swanson 50% Less Sodium, 3 cup
*Peppers, sweet, red, fresh, .5 cup, chopped
*Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia)
*Green Peppers (bell peppers), 0.5 cup, chopped
*Barley, pearled, raw, .5 cup
*White Rice, medium grain, .5 cup
*Garlic, 3 clove
*Beef (Cubed) Steak, 16 oz
*Salt, 1 tbsp
*Pepper, black, 1 tbsp
*Chili pepper, red, dried, 6 grams = 2 tsp., .25 tsp
*Worchestershire Sauce, 2 tbsp
*Soy Sauce, 3 tbsp
*Onions, raw, 2 large
*Yellow Sweet Corn, Canned, 1 can (12 oz) yields
*Frozen Green Beans, 4 serving
Tips
Directions
Brown meat and onions, add everything else with 4 cups of water, bring to a boil, then lower heat and simmer for at least one hour.
Serving Size: Makes about 6, 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KARENSYED.
Serving Size: Makes about 6, 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KARENSYED.
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