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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.2 mg
  • Sodium: 50.4 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Homemade Core Granola calories by ingredient
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Homemade Core Granola

Submitted by: KNITTINGMOMMY


Number of Servings: 6

Ingredients

    2 cups 7-Grain Hot Cereal Mix, uncooked
    1/2 cup egg substitute
    1/2 cup Davinci SF Syrup
    1/2 teaspoon Apple Pie Spice

Directions

Mix all ingredients. Turn onto a sheet pan sprayed with nonstick spray. Bake for 20 minutes stirring every 7 minutes at 350 degrees.

Makes 6 servings of 1/2 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user KNITTINGMOMMY.






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