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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 549.4 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Rice-Stuffed Cabbage Rolls calories by ingredient
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Rice-Stuffed Cabbage Rolls

Submitted by: KNLRACHEL

Introduction

Easy, delicious, and healthy vegetarian meal Easy, delicious, and healthy vegetarian meal
Number of Servings: 5

Ingredients

    1 medium onion - sauteed in Pam spray until tender
    11 steamed, large cabbage leaves
    4 Cups cooked brown rice (cooked with 1 chicken bouillon cube)
    1.5 C tomato sauce

Directions

Combine the cooked rice and onion. Spoon even amounts into the cabbage leaves. Roll and tuck the cabbage leaves closed. Place in a greased (Pam spray) casserole pan. Pour tomato sauce over the rolls. Bake at 350F for 45 minutes.

Makes 5 servings (approx) 2 rolls each serving.

Variations (note: these are not included in the nutritional information)
Sprinkle melted cheese over
Add your favorite seasonings
Include meat if you choose ( ground turkey, etc.)

Number of Servings: 5

Recipe submitted by SparkPeople user KNLRACHEL.






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