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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 1.9 g
  • Cholesterol: 39.4 mg
  • Sodium: 600.0 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 24.4 g

View full nutritional breakdown of Crock Pot Chicken Taco Chili calories by ingredient
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Crock Pot Chicken Taco Chili

Submitted by: BARBIDOLL76

Introduction

A great slow cooker meal that's easy to throw in the pot before heading to work. Makes GREAT leftovers too! A great slow cooker meal that's easy to throw in the pot before heading to work. Makes GREAT leftovers too!
Number of Servings: 10

Ingredients

    1 onion; chopped
    1 16oz can black beans
    1 16oz can kidney beans
    1 8oz can tomato sauce
    10 oz package frozen corn kernels
    2 14.5oz can diced tomatoes (can have chilies, I used without)
    1 packet taco seasoning
    1 tbsp cumin
    1 tbsp chili powder
    24 oz (3-4) boneless skinless chicken breasts
    chili peppers, chopped (optional)
    1/4 cup chopped cilantro (don't care for this, so I didn't use it)

Tips

Easy to make and great over rice, with multi-grain chips, topped with low fat cheddar cheese (we like Mexican/Taco cheese) or low fat sour cream. The recipe makes a lot and it is even better the next day for lunch!


Directions

Combine beans, inoin, chili peppers, corn, tomato sauce, cuming, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours.Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream! (cheese and sour cream are not included in this recipe)

Serving Size: Makes 10 1.25 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BARBIDOLL76.






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