Healthy Raw High Fat Low Carb Brownies (No Bake)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.9 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Healthy Raw High Fat Low Carb Brownies (No Bake) calories by ingredient
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Submitted by: SRCOLLETTI


Number of Servings: 16

Ingredients

    1 Cup Walnuts
    1 Cup Almonds (I use soaked and dehydrated)
    1/2 Cup Flaxseed (ground)
    1 T Raw honey
    4 T Coconut oil (optional)
    1-2 squares Unsweetened Baker's Chocolate (or similar)
    1 tsp Vanilla
    1 dash salt
    1 tsp high quality balsamic vinegar

Tips

Serve at Room Temperature
For spongier brownies, add just a touch (1t - 1T) of water.
For denser fudgier brownies, process until smooth and add a bit more honey.


Directions

1) Put all of it except the flaxseeds into a food processor and process until almost smooth (like making a nut butter).
2) When almost done, add the flaxseeds.
3) Press into a pan or casserole dish and chill.

Serving Size: Makes 10 - 1in x 2in x 1in peices





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