SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.2
  • Total Fat: 0.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 18.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Fruit Skewers with Orange Dip calories by ingredient
Report Inappropriate Recipe

Fruit Skewers with Orange Dip

Submitted by: MAYFIELD0801
Fruit Skewers with Orange Dip

Number of Servings: 12

Ingredients

    Orange Dip
    2 6-ounce containers lowfat vanilla yogurt
    2 teaspoons honey
    1 teaspoon 100% Florida orange juice
    1 teaspoon grated Florida orange zest

    Fruit Skewers
    1 cup orange sections (1 to 2 Florida oranges)
    1 cup tangerine sections (2 Florida tangerines)
    1 cup grapefruit sections (3/4 Florida grapefruit)
    1 cup each red and green seedless grapes
    1 cup strawberries, hulled and halved

Directions

For the Orange Dip: In a small bowl combine yogurt, honey, orange juice and orange zest. Cover and refrigerate until serving time. For the Fruit Skewers: Alternately thread oranges, tangerines, grapefruit, grapes and strawberries onto each of 24 (6-inch) skewers. Serve with Orange Dip. Serves 12 (2 skewers each).

Serving Size: makes 24 6-inch skewers

Number of Servings: 12

Recipe submitted by SparkPeople user MAYFIELD0801.






Great Stories from around the Web


Rate This Recipe