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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 482.2
  • Total Fat: 16.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 713.4 mg
  • Total Carbs: 69.6 g
  • Dietary Fiber: 10.9 g
  • Protein: 16.5 g

View full nutritional breakdown of Carolyn's Spicy Pasta with Chicken and Veggies calories by ingredient
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Carolyn's Spicy Pasta with Chicken and Veggies

Submitted by: CJW102


Number of Servings: 4

Ingredients

    3 Cups Gia Russa Hot Sicilian Pasta Sauce
    1 lb. Chicken Breast Tenders, no skin,
    1 Pkg. Mixed Vegetables, frozen
    8 oz. Pkg. Ancient Harvest Traditional Whole Grain Quinoa Pasta

Directions

Bring a pot of water up to a boil.

Meanwhile, warm the pasta sauce and the frozen vegetables in a seperate saucepan until hot and bubbly.

Once, the water boils add some salt to the water. Drop in the chicken and an let boil for 12-15 minutes and remove and let cool, shred and add to the pasta sauce with veggies.

Then add the pasta to the water and cook until tender, about 4-6 minutes. Drain the pasta & serve topped with the sauce with chicken and veggies and enjoy!!



Number of Servings: 4

Recipe submitted by SparkPeople user CJW102.






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