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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 502.9
  • Total Fat: 3.9 g
  • Cholesterol: 87.6 mg
  • Sodium: 1,531.6 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 43.2 g

View full nutritional breakdown of Chicken and Brocoli Fried Rice calories by ingredient
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Chicken and Brocoli Fried Rice

Submitted by: MINTHESCRAPPER


Number of Servings: 3

Ingredients

    7.1 oz box of fried rice mix
    2 tbl butter
    1 lb. boneless skinless chicken breast cubed
    2 cups frozen brocoli pieces

Directions

In a skillet combine the rice and vermicelli with the butter. Cook and stir over medium heat until the vermicelli is golden brown. Stir in water, seasoing, and chicken breast. Bring it to a boil, lower heat, cover and cook 10 minutes. Add the brocoli and cook another 5-10 minutes until water is absorbed and rice is tender.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MINTHESCRAPPER.






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