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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 270.8
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.8 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 7.1 g

View full nutritional breakdown of Juicy Roast Vegetables calories by ingredient
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Juicy Roast Vegetables

Submitted by: ROOJETS
Juicy Roast Vegetables

Introduction

My favourite combination. My favourite combination.
Number of Servings: 2

Ingredients


    Ingredients:
    -Onions, raw, 3 small
    -Red Ripe Tomatoes, 4 medium whole(remove)
    -Courgette
    -Yellow Peppers
    -Mushrooms
    -sweet potatoe
    Olive Oil, 1 tbsp
    fresh chopped herbs (parsley/chives/basil)
    Sprig of rosemary&thyme

Tips

Works well with grilled fish or Tofu


Directions

-Roughly chop onions and yellow pepper into segments tomatoes in half & Courgettes&yams into thick slices(inch thick).
-Toss in chopped herbs and olive oil in oven proof dish
-add sprig of rosemary&thyme (remove before serving)


Serving Size: Serves 2-3

Number of Servings: 2

Recipe submitted by SparkPeople user ROOJETS.






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