HealthierLynn's MeatballsSubmitted by: HEALTHIERLYNN
IntroductionThis has been a favorite of mine since I was a little kid! My family calls it a "kids' meal", but we all love it! This has been a favorite of mine since I was a little kid! My family calls it a "kids' meal", but we all love it!
1 lb. ground beef, extra lean
1 sl. wheat bread
2 Tbsp. milk, nonfat
1/2 c. onion, chopped
1/2 tsp. salt
3/4 tsp. ground sage
2 Tbsp. Worcestershire Sauce
8 oz. tomato sauce
Form the mixture into 12 meatballs. Spray a non-stick pan with cooking spray and cook the meatballs until browned. Remove from pan and drain grease. Return meatballs back to pan and cover with tomato sauce. Cover the pan and simmer for 15 minutes.
This goes great with another favorite "kids' food", macaroni and cheese! :-)
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHIERLYNN.