Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 440.6
- Total Fat: 19.7 g
- Cholesterol: 45.4 mg
- Sodium: 393.1 mg
- Total Carbs: 60.5 g
- Dietary Fiber: 3.1 g
- Protein: 8.1 g
View full nutritional breakdown of Whole Wheat Pancakes with Butter-Pecan Syrup calories by ingredient
Whole Wheat Pancakes with Butter-Pecan Syrup
Submitted by: DAWNA6918Number of Servings: 6
Ingredients
-
Syrup
2 tbsp butter
1/2 cup chopped pecans
1/2 cup maple syrup
Pancakes
1 1/4 cup all-purpose flour
3/4 cup whole wheat flour
1/4 cup sugar
2 tsp baking powder
1/2 tsp salt
1 1/3 cup milk (I used 2%)
1/4 cup canola oil
1 egg, beaten
Tips
Directions
For syrup: in 1 qrt saucepan, melt butter over medium heat; add pecans and cook until browned. Stir in syrup and heat until hot.
For pancakes: in large bowl, mix dry ingredients. Stir in wet.
Griddle at 375 degrees or non-stick skillet on medium heat. I used medium scoop (which is about 1/4 cup) but the recipe says 1/4 cup of batter for pancakes.
Serving Size: 2 pancakes is serving size
For pancakes: in large bowl, mix dry ingredients. Stir in wet.
Griddle at 375 degrees or non-stick skillet on medium heat. I used medium scoop (which is about 1/4 cup) but the recipe says 1/4 cup of batter for pancakes.
Serving Size: 2 pancakes is serving size
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