Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 395.3
- Total Fat: 12.0 g
- Cholesterol: 56.5 mg
- Sodium: 1,032.4 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 7.8 g
- Protein: 27.6 g
View full nutritional breakdown of Bear Valley Tortillas calories by ingredient
Bear Valley Tortillas
Submitted by: TIGGER2094Introduction
The rice combination is so good, you can eat it just as a side dish! We made this on the campfire in foil packets :) The rice combination is so good, you can eat it just as a side dish! We made this on the campfire in foil packets :)Number of Servings: 8
Ingredients
-
Minute Ready to Serve Brown Rice, 2 cup
Bush's, Black Beans, 1.5 cup
Jar Salsa, regular size
Chicken Breast, boneless, skinless, cut into strips
Whole Wheat Tortilla, 8 servings
Cheddar cheese, 1.5 cup
Tips
This was found in a cookbook for scouts, as well as here http://www.bsatroop639.com/scouting-tips/troop-639-cookbook/35-bear-valley-tortillas
Directions
Mix rice, salsa, and drained black beans. Place into two or three foil packets and place on coals for approximately 20 to 30 minutes, until rice is done. Alternately, place into foil packets in 400 degree oven for same amount of time. Cook chicken over coals or in oven until done. Add rice mixture and chicken to tortillas, add cheese as desired. Wrap in foil and place over coals to melt cheese, as desired.
Serving Size: Makes 8 tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user TIGGER2094.
Serving Size: Makes 8 tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user TIGGER2094.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
