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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 556.4
  • Total Fat: 30.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 399.4 mg
  • Total Carbs: 64.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 17.5 g

View full nutritional breakdown of Jason's granola Bars calories by ingredient
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Jason's granola Bars

Submitted by: 2DOGGIES2WALK


Number of Servings: 12

Ingredients

    Regular Oats 2.5 cup
    Whole Wheat Flour, 0.5 cup
    Peanut Butter, smooth style, 2 cup
    Virginia Peanuts, .5 cup
    Blueberries, dried, .5 cup
    Semisweet chocolate, .5 cup chips
    Flaxseed, .5 cup
    Honey, 1 cup
    Applesauce, unsweetened, 1 cup
    vanilla 1 tbsp

Directions



Serving Size: 12 3inch squares

Number of Servings: 12

Recipe submitted by SparkPeople user 2DOGGIES2WALK.





TAGS:  Snacks | Snack | Snacks Snack |

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