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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 3.9 g
  • Cholesterol: 8.2 mg
  • Sodium: 265.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.5 g

View full nutritional breakdown of Quinoa patty calories by ingredient
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Quinoa patty

Submitted by: KY_RD79


Number of Servings: 2

Ingredients

    Quinoa. cooked
    Cottage Cheese
    Shredded Cheese
    Garlic
    Salt and Pepper, dash
    3 T. Flour
    1 t. sugar

Directions

Mixed cooked quinoa with other ingredients and "fry" like a patty in a sprayed skillet.

Serving Size: Makes 2 patties

Number of Servings: 2

Recipe submitted by SparkPeople user KY_RD79.






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