Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 186.4
- Total Fat: 3.3 g
- Cholesterol: 0.8 mg
- Sodium: 83.1 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 3.4 g
- Protein: 5.1 g
View full nutritional breakdown of Smashed Red Potatoes calories by ingredient
Smashed Red Potatoes
Submitted by: JTROBERTSONIntroduction
Simple, low-cal smashed potatoes. Simple, low-cal smashed potatoes.Number of Servings: 3
Ingredients
-
4 Red Potatoes (Average 148 grams each)
1.5 tbsp Best Life Buttery Spread
.5 Cup Nonfat Milk
Tips
Directions
Scrub and wash potatoes. Cut potatoes into 2 inch chunks, boil for 15 minutes or until soft. Then use mixer to blend potatoes with other ingredients. Add salt and pepper to taste.
Serving Size: Makes roughly three .5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JTROBERTSON.
Serving Size: Makes roughly three .5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user JTROBERTSON.
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