Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 127.3
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 32.6 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.8 g
- Protein: 2.7 g
View full nutritional breakdown of Emma's Flax & Quinoa Cookies calories by ingredient
Emma's Flax & Quinoa Cookies
Submitted by: MRSMCCORMICK22
Introduction
Delicious snack - perfect for afternoon tea or even breakfast! Delicious snack - perfect for afternoon tea or even breakfast!Number of Servings: 24
Ingredients
-
Fry's Cocoa 3 tbsp
Quinoa Cooked 2 cup
Flax Seed 10 tbsp
Blueberries Dried 1/3 cup
Cranberries Dried 1/3 cup
Motts Natural Apple Sauce 3/4 cup
Coconut flakes unsweetened 1 cup
2 Egg whites
Honey 1/4 cup
Tips
Directions
Mix it all up! Whatever order you want!
Use your hands to roll into 3/4 golf ball size - use fork to press top down!
Bake for twenty five minutes! Delicious!
Serving Size: makes 24 good snack sized cookies
Number of Servings: 24
Recipe submitted by SparkPeople user MRSMCCORMICK22.
Use your hands to roll into 3/4 golf ball size - use fork to press top down!
Bake for twenty five minutes! Delicious!
Serving Size: makes 24 good snack sized cookies
Number of Servings: 24
Recipe submitted by SparkPeople user MRSMCCORMICK22.
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