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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 4.7 g
  • Cholesterol: 24.0 mg
  • Sodium: 319.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.0 g

View full nutritional breakdown of PJ's cilantro & apple tuna salad calories by ingredient
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PJ's cilantro & apple tuna salad

Submitted by: BADBETTIE55

Introduction

This recipe is always best the next day and feeds many. I usually eat it for 2 to 3 days in a row I love it so much, and so does my dad!
First I drain 4 cans of tuna and put them into a big mixing bowl.
Next I cut up one medium size green apple and dice it with my pampered chef chopper.
Then I cut halp of a large onion and chop it up as well.
Next I cut a bunch of cilantro. I use almost the whole thing, use to your liking.
I then add about 1/4 to almost half cup of craisins.
Then I add about 1/2 cup mayo, just make sure you have enough so that it isn't dry to your liking.
Lastly, I put in red and black pepper to taste and garlic salt.
Mix it up and serve it how you like. It is great on hawaiian bread if you want splurge or also on lettuce as a salad.
Hope you enjoy as much as my family does!
This recipe is always best the next day and feeds many. I usually eat it for 2 to 3 days in a row I love it so much, and so does my dad!
First I drain 4 cans of tuna and put them into a big mixing bowl.
Next I cut up one medium size green apple and dice it with my pampered chef chopper.
Then I cut halp of a large onion and chop it up as well.
Next I cut a bunch of cilantro. I use almost the whole thing, use to your liking.
I then add about 1/4 to almost half cup of craisins.
Then I add about 1/2 cup mayo, just make sure you have enough so that it isn't dry to your liking.
Lastly, I put in red and black pepper to taste and garlic salt.
Mix it up and serve it how you like. It is great on hawaiian bread if you want splurge or also on lettuce as a salad.
Hope you enjoy as much as my family does!

Number of Servings: 10

Ingredients

    Tuna, Canned in Water, 4 can
    Kraft Mayo Light Mayonnaise approx 1/2 cup
    Onions, raw, sweet, 1/2 of onion
    Granny smith apple - 1 med. apple, chopped
    Cilantro, raw, bunch chopped, add to liking
    Cranberries, dried, sweetened (craisins), 0.5 cup

Tips

cover in the fridge over night, better the second day!


Directions



Serving Size: I get approx 10 to 12 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BADBETTIE55.






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