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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 22.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 263.3 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 23.7 g
  • Protein: 21.0 g

View full nutritional breakdown of Chia Chocolate Pudding calories by ingredient
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Chia Chocolate Pudding

Submitted by: LISTLOADRUN


Number of Servings: 1

Ingredients

    1/4 cup chia seeds (I used Bobís Red Mill)
    1 cup almond milk ( I used unsweetened)
    1 tbsp protein powder of choice (I used Tera's Whey Fair Trade Dark Chocolate)
    1 tbsp dark chocolate cocoa powder ( I used Hershey's SPecial Dark)
    1 tbsp Ideal no calorie sweetener

Directions

Combine all ingredients in a bowl and stir. Let sit for about 10 minutes, then mix again with a fork. Llet pudding form in refrigerator overnight.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LISTLOADRUN.





TAGS:  Vegetarian Meals |

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