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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 20.2 g
  • Cholesterol: 52.2 mg
  • Sodium: 602.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.7 g

View full nutritional breakdown of garden vegetable spaghetti calories by ingredient
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garden vegetable spaghetti

Submitted by: BARBIDOLL76

Introduction

Delicious alternative to spaghetti sauce - load the veggies into the sauce Delicious alternative to spaghetti sauce - load the veggies into the sauce
Number of Servings: 6

Ingredients

    All ingredients are what you see above. The pasta sauce, I prefer the Ragu Garden Chunky variety, but I couldn't convert correctly, so I guestimated. The calculations may be off. I use an entire jar of pasta sauce. (26 oz)

Directions

*Spaghetti noodles are not included in this recipe or the calculations*
1. IN a 12 inch skillet heat oil over medium heat. Cook zucchini, onion, pepper and garlic in oil 10 minutes, stirring occasionally, until vegetables are crisp-tender.
2. Meanwhile, cook ground beef in separate pan.
3. Once veggies are ready, stir in ground beef and pasta sauce with the vegetables. Cook 5-8 minutes, stirring frequently, until thoroughly heated. Season to taste with salt and pepper.

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BARBIDOLL76.





TAGS:  Beef/Pork |

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