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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 677.3
  • Total Fat: 51.0 g
  • Cholesterol: 100.6 mg
  • Sodium: 113.9 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 45.8 g

View full nutritional breakdown of CLEAN Warm Salmon and Asparagus Salad calories by ingredient
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CLEAN Warm Salmon and Asparagus Salad

Submitted by: FRENCHIFAL
CLEAN Warm Salmon and Asparagus Salad

Introduction

From the clean program: http://cleanprogram.com From the clean program: http://cleanprogram.com
Number of Servings: 2

Ingredients

    2 5-oz fillet salmon
    20 spears asparagus
    2 cups arugula or greens
    Cooking spray
    Juice of 1/2 lemon

    Pesto:
    1 cup basil
    1/8 cup pine nuts
    1/8 cup olive oil
    1 clove garlic
    OPTIONAL: add small amount of water for desired consistency.

Directions

1. Combine all pesto ingredients in blender or food processor. Blend until smooth.

2. Brush asparagus and salmon with a very small amount of cooking spray. Season salmon with sea salt and cracked black pepper.

3. (NOTE: If you do not have access to a grill, use the oven's broiler instead). Grill asparagus for 2 minutes on each side. Then, grill salmon for 3 minutes on each side.

4. Toss greens with lemon juice. Arrange on plate; top with asparagus and salmon, then drizzle with pesto.

Serving Size: Makes 2 servings





TAGS:  Fish |

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