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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 1.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 88.0 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Vitamix Fruit Smoothie calories by ingredient
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Vitamix Fruit Smoothie

Submitted by: STECK138

Introduction

Vitamix is the best Vitamix is the best
Number of Servings: 3

Ingredients

    1 cup each frozen blueberries, strawberries, pineapple, spinach
    1 cup vanilla yogurt
    .75 cups of lf milk

Directions

blend all together in a vitamix

Serving Size: 3 16oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user STECK138.





TAGS:  Snacks |

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