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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.8
  • Total Fat: 1.5 g
  • Cholesterol: 49.5 mg
  • Sodium: 748.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 42.8 g

View full nutritional breakdown of chicken or tuna canned mixed with chopped vegetables and sesoning calories by ingredient
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chicken or tuna canned mixed with chopped vegetables and sesoning

Submitted by: MCLOVIN30


Number of Servings: 1

Ingredients

    tuna/chicken canned

    mixed with crunchy chopped vegetables like:
    -celery
    -cucumber

    for canned chicken ad curry to it

    for tuna i like it with pepper
    and lawry's seasoned salt

    but season it how you like

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MCLOVIN30.






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