SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 57
  • Amount Per Serving
  • Calories: 28.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.7 g

View full nutritional breakdown of Vegan Mini Banana Oatmeal Muffins calories by ingredient
Report Inappropriate Recipe

Vegan Mini Banana Oatmeal Muffins

Submitted by: VEGETARIANIST

Introduction

delicious vegan muffins for the whole family, even non-vegans, to love!! delicious vegan muffins for the whole family, even non-vegans, to love!!
Number of Servings: 57

Ingredients

    1.5 cups all-purpose flour
    1 cup rolled oats
    .5 cup brown sugar, unpacked
    2 teaspoons baking powder
    1 teaspoon baking soda
    .5 teaspoon salt
    1 cup non-dairy milk
    .5 cup applesauce (unsweetened or sweetened)
    .5 teaspoon vanilla extract
    1 cup mashed overripe banana

Tips

Add cinnamon for taste!


Directions

1) Preheat oven to 400 degrees F (205 degrees C).
2) In a bowl, combine flour, oats, sugar, baking powder, soda, and salt.
3) In another large bowl, mix together milk, applesauce, and vanilla.
4) Add the mashed bananas, and combine thoroughly.
5) Stir the flour mixture into the banana mixture until just combined.
6) Lightly grease and dust 6 muffin cups (or line with paper bake cups), and divide the batter among them.
7) Bake for 10 minutes

Yields approximately 57 mini muffins

Serving Size: makes 57-60 mini muffins

Number of Servings: 57

Recipe submitted by SparkPeople user TORYMORRIS.






Great Stories from around the Web


Rate This Recipe