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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 6.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 233.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.5 g

View full nutritional breakdown of Shirlea Ann Roman Turkey Burger calories by ingredient
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Shirlea Ann Roman Turkey Burger

Submitted by: MEGNAF11


Number of Servings: 6

Ingredients

    2/3 cup finely chopped onion
    1 teaspoon canola oil
    1 cup soft bread crumbs
    1 teaspoon reduced sodium soy sauce
    1 teaspoon Worcestershire sauce
    1/2 teaspoon garlic powder
    1/2 teaspoon poultry seasoning
    1/4 teaspoon ground mustard
    1/4 teaspoon pepper
    1 pound lean ground turkey
    dash salt

Directions



Serving Size: makes 6 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user MEGNAF11.






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