Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.2
- Total Fat: 6.3 g
- Cholesterol: 53.3 mg
- Sodium: 233.0 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.8 g
- Protein: 17.5 g
View full nutritional breakdown of Shirlea Ann Roman Turkey Burger calories by ingredient
Shirlea Ann Roman Turkey Burger
Submitted by: MEGNAF11Number of Servings: 6
Ingredients
-
2/3 cup finely chopped onion
1 teaspoon canola oil
1 cup soft bread crumbs
1 teaspoon reduced sodium soy sauce
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon poultry seasoning
1/4 teaspoon ground mustard
1/4 teaspoon pepper
1 pound lean ground turkey
dash salt
Tips
Directions
Serving Size: makes 6 burgers
Number of Servings: 6
Recipe submitted by SparkPeople user MEGNAF11.
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