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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,989.2 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Microwave Potato Chips calories by ingredient
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Microwave Potato Chips

Submitted by: DANNYLOLIVER

Introduction

Healthy Potato Chips to help those salty snack cravings Healthy Potato Chips to help those salty snack cravings
Number of Servings: 1

Ingredients

    1 medium Russet Potato
    cooking spray
    salt to taste
    parchment paper

Tips

My mandolin slicer is set to 1.3 mm. That's about 1/16 inch. These can be prepared without cooking spray.
For more healthy recipes visit my blog at www.helloeaters.com


Directions

1. Using a knife or mandoline slicer slice potato to desired thickness...1/8 inch - 1/16 inch

2. Rinse potato slices several times to remove starch

3. Line a microwave-safe plate with parchment paper. Arrange potato slices on plate. Lightly spray with cooking spray. Salt and season to taste

4. Microwave on high for 5 minutes, opening door to check every minute. Remove when chips start to slightly brown. This may take less than 5 minutes

5. Allow chips to cool and enjoy

Serving Size: 1 potato

Number of Servings: 1

Recipe submitted by SparkPeople user DANNYLOLIVER.






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