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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.0 g

View full nutritional breakdown of Decaf Chai calories by ingredient
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Decaf Chai

Submitted by: BLITHEHEART

Number of Servings: 12


    12 cups water
    3 Decaf Chai Tea Bags
    3 Camomile Tea Bags
    3 Roobios Tea Bags
    3 Decaf Green Tea Bags
    3 Bengal Spice Tea Bags (or 3 more chai)
    1/3 cup crystalized ginger
    1 cup simple syrup (flavored with fresh ginger if you like)
    1 Tbsp. Ground Cinnamon


Boil water. Add tea bags. Remove from heat. Allow to steep for about five minutes. Add ginger, cinnamon and simple syrup. Allow to cool.

Serve over ice. One cup chai with one quarter cup 1% milk.

Serving Size: Makes 12 one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BLITHEHEART.

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