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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.6
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.2 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Breakfast Quinoa with Almond Milk, Honey and Blueberries calories by ingredient
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Breakfast Quinoa with Almond Milk, Honey and Blueberries

Submitted by: WORKINGREVIVAL1


Number of Servings: 4

Ingredients

    2 C Almond Milk
    1 C. Quinoa
    2 TBSP Brown Sugar
    1 TBSP Honey
    1/4 tsp Cinnamon
    1 C. Fresh Blueberries

Directions

Bring almond milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
2. Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries and honey, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries if desired - keep in mind this adds extra calories from what is calculated.


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WORKINGREVIVAL1.






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