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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 431.6
  • Total Fat: 20.4 g
  • Cholesterol: 127.5 mg
  • Sodium: 960.9 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 38.1 g

View full nutritional breakdown of Thai Turkey Stir Fry (Low Fat) calories by ingredient
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Thai Turkey Stir Fry (Low Fat)

Submitted by: MISHCATFISH


Number of Servings: 4

Ingredients

    500g turkey mince (lean)
    2.5 cups of shredded red cabbage
    1 grated carrot
    1 finely chopped onion
    2 crushed garlic cloves
    2 tsp- tbsp grated ginger root (easier to do if frozen)
    1 tbs fish sauce
    2 tsp sugar
    2 tbs soy sauce (light)
    50g vermicelli noodles
    juice and grated rind of 1 lime
    good healthy bunch of coriander

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Directions

Oil in pan
saute onions, add turkey and brown
Mix sauce on side (garlic, ginger, lime, fish sauce, sugar, soy sauce)
Add carrot & cabbage
When just wlted, add sauce
Make Vermicelli on side as per packet instructions
Just before taking off meat, add coriander and vermicellil noodles

Serving Size: Makes 4 servings - can make more vermicelli

Number of Servings: 4

Recipe submitted by SparkPeople user MISHCATFISH.






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