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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 415.0
  • Total Fat: 16.9 g
  • Cholesterol: 85.0 mg
  • Sodium: 923.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 31.0 g

View full nutritional breakdown of Slow Cooker Chicken & Broccoli Casserole Meal calories by ingredient
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Slow Cooker Chicken & Broccoli Casserole Meal

Submitted by: JONIRL5372


Number of Servings: 4

Ingredients

    12 Oz. Grilled Chicken Breast Strips
    1 1/2 Cups Broccoli
    1 Cup Progresso Creamy Mushroom Soup
    3 Tbsp Smart Balance Mayo
    1 Cup Lactaid Fat Free Milk
    1 Cup Shredded Cheddar Cheese
    2 Cups Cooked Brown Rice

Directions

Place the chicken and broccoli in the slow cooker. In a bowl combine the soup, mayo and the milk then pour it over the chicken and broccoli. Cook on high for 4 hours. Then make your brown rice in desired method (I use another slow cooker for mine 1 cup rice and 2 1/2 cups water on high for 3-4 hours). Then preheat the oven to 350 F and spray a casserole dish with cooking spray. Then put the rice in the casserole dish and pour everything from the slow cooker on top of the rice. Sprinkle the top with the cheese and bake for 15 minutes or until the cheese has melted.

Serving Size: Makes 4 Servings






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