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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 7.2 g

View full nutritional breakdown of Dara's Mean Green Juice calories by ingredient
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Dara's Mean Green Juice

Submitted by: MUTANTQUEEN

Introduction

Inspired by the film, "Fat, Sick and Nearly Dead," this juice combines a broad range of green foods to supercharge your juicing experience. Inspired by the film, "Fat, Sick and Nearly Dead," this juice combines a broad range of green foods to supercharge your juicing experience.
Number of Servings: 12

Ingredients

    2 bunches of spinach
    6 cups of Kale
    1 cup of parsley
    1 head of red cabbage
    3 cucumbers
    10 medium carrots
    1 bunch of broccoli
    1 lemon
    1 bunch of celery

Directions

Juice all vegetables. Be sure to use fresh, not frozen.

Serving Size: 12 6-oz. glasses

Number of Servings: 12

Recipe submitted by SparkPeople user MUTANTQUEEN.






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