Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 175.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.4 g
- Protein: 3.2 g
View full nutritional breakdown of Hummus (I didn't have any tihini) calories by ingredient
Hummus (I didn't have any tihini)
Submitted by: JONI043089Number of Servings: 8
Ingredients
-
1 Can Chickpeas (Garbanzo Beans) (1.75 Cups Once Drained)
1 Tbsp Fresh Parsley
1 Tbsp Creamy Natural Peanut Butter
1 Tbsp Sesame Oil
2 Tsp Lime Juice
2 Cloves Of Garlic
1/2 Tsp Lite Salt
Water To Get Desired Consistency
Tips
Directions
Drain and rinse beans and then put all ingredients in the food processor and blend. Then add water slowly to get desired consistency.
Serving Size: Makes 8 - 1/4 Cup Servings
Serving Size: Makes 8 - 1/4 Cup Servings
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 Recipe by JONI043089 via @SparkPeople){kind=link}