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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 7.3 g
  • Cholesterol: 48.5 mg
  • Sodium: 201.8 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 22.1 g

View full nutritional breakdown of Chelles Swiss Steak calories by ingredient
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Chelles Swiss Steak

Submitted by: MCALONGE21


Number of Servings: 4

Ingredients

    Extra Virgin Olive Oil, 1 tbsp
    Green Peppers (bell peppers), 1 cup, strips
    Yellow Peppers (bell peppers), 1 pepper, large
    Peppers, sweet, red, raw, sliced, 1 cup
    Onions, raw, 1 cup, chopped
    Garlic, 3 cloves
    Zucchini, baby, 1 large
    Beef, round steak, 12 oz
    Canned Tomatoes

Directions

add oil to hot pan, brown beef then add veggies and add tomatoes, simmer until meat falls apart

Serving Size: serving of 4

Number of Servings: 4

Recipe submitted by SparkPeople user MNAYLOR21.






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