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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 6.7 g
  • Cholesterol: 26.2 mg
  • Sodium: 445.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.1 g

View full nutritional breakdown of lemon chicken calories by ingredient
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lemon chicken

Submitted by: SHERREMAC


Number of Servings: 4

Ingredients

    4 skinless chicken breast flattened
    1/3 cup flour
    1/4 tea pepper
    2Table butter
    1 cup chicken broth
    1/4 cup lemon juice
    1 Table cornstarch
    2 green onion sliced
    lemon slices optional

Directions

1.flour and pepper chicken.
2.melt butter in skillet cook chicken till no longer pink. remove when done
3. in samml bowl mix chicken broth, lemon juice and corn starch. add to skillet. cook and stir over Med heat untill thick an dbubbly keep stir for 2 more min add green onion and lemon. on top of chicken. pour sause over and serve. 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHERREMAC.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I made this tonight for dinner. It was great!! I picked fresh lemons from the tree outside my house, I've been looking for recipes to use lemons and this one is great!! - 12/28/09

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  • Wish I read the comments before I prepared this dish. It is so tart....I'm talking it will make you pucker up tart and stay like that all day!!!!!! Gonna try adding some sweetener. The 4.5 stars really fooled me. - 4/29/14

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  • I loved this! The sauce was tart and tangy, which I love. The dish was full of flavor. - 8/24/11

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  • WOW! Great flavor-Great recipe! Quick and easy..not alot of ingredients...inexpensive to make...what more can you ask for! I did find that by adding a tablespoon of brown sugar ! Excellent Recipe! - 6/9/10

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  • This recipe was wonderful and very easy. It was delicious I did add mushrooms and fresh broccoli, but it had just the right amount of lemon. I loved the recipe - 5/25/10

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  • Just made this for dinner. It was very good. I didn't find it too tart. - 6/9/08

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  • The sauce was a little tart for our liking but I think with a bit more sugar it would be just yummy! - 6/3/08

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  • This was a tasty dish a little tart so I added a wee bit of sugar and also some lemon zest (when I put in the onions). Future Husband and I enjoyed it very much. It went well with Broccoli and a Baked Potato. - 5/29/08

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  • This was great! I took the advice from another commentor and added three packets of stevia natural sweetner to take the tartness out of it- but this will definately be a re-do. The chicken was so moist, tender and flavorful! - 5/14/08

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  • My daughter and i loved this. My son wouldn't try it! But ti's definatly a make again in this house! Only thing i changed was no flour and added 3 packets of splenda. ( the lemon sauce was a tad bit tart! - 5/11/08

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  • I've got a houseful of picky eaters. To my amazement, this recipe is a hit!!! In fact, Miss Picky #1 asked for it to be on this week's menu!! - 4/27/08

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  • I tried this recipe and my entire family LOVED IT!! My 5yr old grandson ate 1 1/2 chicken breasts! I did add a little lemon pepper to the flour and I also added lemon zest to the gravy-If everyone liked them I would've added sliced mushrooms to this-I served it with the Broccoli Asparagus casserole. - 4/10/08

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