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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.9
  • Total Fat: 3.1 g
  • Cholesterol: 138.2 mg
  • Sodium: 156.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 55.6 g

View full nutritional breakdown of Garlic Spiced Baked Chicken Breast calories by ingredient
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Garlic Spiced Baked Chicken Breast

Submitted by: KDSMILIN38

Introduction

My family loved this chicken! My family loved this chicken!
Number of Servings: 4

Ingredients

    4 Boneless and Skinless Chicken Breast
    3 cloves of garlic sliced and minced
    1 Medium Onion chopped
    .5 tsp of Mrs. Dash Original
    1 tsp of black pepper
    1 tsp of Paprika

Directions

Cut a slit in chicken breast and put a slice of garlic in and marinate 1 hour. Preheat oven on 350. Place Chicken Breast in baking dish. Sprinkle remaining ingredient over and bake for 30 to 45 Minutes or until done

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KDSMILIN38.






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