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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.0 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.6 g

View full nutritional breakdown of PineappleBerry Smoothie calories by ingredient
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PineappleBerry Smoothie

Submitted by: -MAYBE-


Number of Servings: 1

Ingredients

    - 1 cup fat free vanilla soymilk

    - 1 cup frozen strawberries (unsweetened)

    - 1 cup pineapple (canned in 100% pineapple juice or fresh)

Directions

Place ingredients in blender and blend until smooth.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KMS234.






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