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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Dara's Watermelon/Grape/Lemon/Apple Morning Starter calories by ingredient
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Dara's Watermelon/Grape/Lemon/Apple Morning Starter

Submitted by: MUTANTQUEEN

Introduction

Enjoy this potassium & vitamin C-rich start to your day. Serves 2. Enjoy this potassium & vitamin C-rich start to your day. Serves 2.
Number of Servings: 2

Ingredients

    4 oz. juiced watermelon
    4 oz. juiced apples (or apple cider)
    4 oz. juiced lemon
    15 jumbo grapes (or 22 regular grapes)

Tips

Juice all fruits with skin for highest nutritional value


Directions

Juice all fruits and stir. Serve cold.

Serving Size: Makes 2 10 oz. glasses

Number of Servings: 2

Recipe submitted by SparkPeople user MUTANTQUEEN.






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