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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 1.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 217.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 20.0 g

View full nutritional breakdown of Wet Burrito (Chicken) calories by ingredient
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Wet Burrito (Chicken)

Submitted by: LESLIECARDEN

Introduction

Just try it Just try it
Number of Servings: 12

Ingredients

    Salt 2 dashes
    4 Chicken Breast (no skin)
    1 Medium onion
    1 can stewed tomatoes
    2 Jalapeno Peppers (the big ones!)
    4 cups of water
    1 can of Mexican red kidney beans


    Optional Seasonings

    1 packet of Taco seasoning
    Jalapeno Spice
    Season Salt
    Pepper

    Flour Tortillas (to make the burrito)
    Cheese is optional
    Sour Cream
    Salsa
    Whatever you desire...

Directions

This is a slow cooker (crockpot) recipe:

put 1/3 cup of vegetable
and all other ingredients (except tortilla)
Also add any spices you like: pepper, jalapeno seasoning, taco seasoning these all taste great together

Put all these ingredients in a pot for 4 hours or until the chicken falls off of the bone.

Remove the chicken and place in a seperate bowl. Remove the bones and shred the chicken (or break into small bite-size pieces)

In the same bowl, use a slotted spoon to scoop out the beans, peppers, onions and stewed tomatos from your crock pot.

Leave the juice in the crock pot.

Take the chicken mixture and spoon it onto a hot toritlla!

Wrap it up!

Then you can add a little more of the chicken mixture on top (for presentation)

Then ladle a small amount of the juice (from the crockpot) onto your burrito.

This creates a "Wet Burrito!"

If you have extra calories to spare, try putting some mexican style cheese on top. You can pop the whole wet burrito into the microwave for 1 minute to melt the cheese.

Delish!

Makes at least 10 burritos if not more!

Number of Servings: 12

Recipe submitted by SparkPeople user LESLIECARDEN.






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