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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 2.3 g
  • Cholesterol: 65.7 mg
  • Sodium: 212.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 35.7 g

View full nutritional breakdown of Creamy Chicken Salad calories by ingredient
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Creamy Chicken Salad

Submitted by: PLYNSN316
Creamy Chicken Salad

Number of Servings: 1

Ingredients

    4 oz grilled chicken breast (no skin)
    1/4 C non fat plain greek yogurt
    1 C red grapes, cut in halves
    3 C spring salad mix
    1/4 tsp Mrs. Dash seasoning

Tips

Celery or broccoli would also be really yummy in this recipe - let your creative juices flow!


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Directions

Chop the chicken breast into bite size pieces. Mix in all ingredients, except salad greens, and blend thoroughly. Serve on top of salad greens. Enjoy!

Serving Size: Makes 1 hearty salad

Number of Servings: 1

Recipe submitted by SparkPeople user PLYNSN316.






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