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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.0
  • Total Fat: 3.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 276.3 mg
  • Total Carbs: 70.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 25.4 g

View full nutritional breakdown of Berry Protein Berry Good calories by ingredient
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Berry Protein Berry Good

Submitted by: SHOES17

Introduction

A super fast way to include fruit and protein into you diet. A super fast way to include fruit and protein into you diet.
Number of Servings: 1

Ingredients

    Dannon Activia Strawberry Yogurt, 4 oz.
    EAS Advant Edge Protein Powder 6 Tbsp
    *Dole Pineapple Tidbits 100% .5 Cup
    Pineapple juice .5 Cup
    Crushed Ice 1 Cup

Tips

I do mine in a blend and serve blender. It cost right at 17 dollars saves on cost and cleanup time!


Directions

~Pour all ingredients into blender.
~Blend and stir (Repeat as necessary to desired consistency)

Serving Size: Makes One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHOES17.





TAGS:  Snacks | Drink | Snacks Drink |

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