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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 4.2 g
  • Cholesterol: 67.2 mg
  • Sodium: 269.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.4 g

View full nutritional breakdown of Tasty baked boneless pork chops calories by ingredient
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Tasty baked boneless pork chops

Submitted by: GLITTERFAIRY77

Introduction

This was really a pot-luck thing. I didn't know what I was going to make for dinner, and I had to cook SOMETHING. I thought of what seasonings go together, tossed the pork chops in the seasonings, threw on the applesauce and balsamic vinegar, and popped it in the oven. This was really a pot-luck thing. I didn't know what I was going to make for dinner, and I had to cook SOMETHING. I thought of what seasonings go together, tossed the pork chops in the seasonings, threw on the applesauce and balsamic vinegar, and popped it in the oven.
Number of Servings: 6

Ingredients

    Six boneless pork chops (most fat and grissle removed,too.)
    garlic powder, onion powder, chilli powder, cumin, corriander, allspice, seasoned salt
    1 cup of unsweetened applesauce
    1/4 cup moderate quality balsamic vinegar


Tips

We threw ours on small flour tortillas with a little mozz cheese because that's what we had. It was tasty.


Directions

Toss all ingredients together in a bowl. Throw it in a 13X9 aluminum pan. Cover with foil. Throw it in a 325 oven for 1.5 hours or until super tender and cooked through.

Serving Size: Makes six 3 oz tasty chops

Number of Servings: 6

Recipe submitted by SparkPeople user RAPTORMELON.






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