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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 13.4 g
  • Cholesterol: 55.8 mg
  • Sodium: 340.2 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Cream Cheese Dip calories by ingredient
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Cream Cheese Dip

Submitted by: KBATOT

Introduction

Simple recipe to help cut fat and keep hunger down! :) Simple recipe to help cut fat and keep hunger down! :)
Number of Servings: 10

Ingredients

    Cream cheese, softened
    green onions, fresh and chopped
    budding ham, packages (1 per 2 cream cheese) chop ham

Tips

Eat with pork skins or ritz crackers


Directions

Allow cream cheese to soften then place in a medium size mixing bowl. Chop green onions and ham and place into bowl with the cream cheese. Add accent (spice) to the mixture and MIX WELL.

Serving Size: approx. 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KBATOT.






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