Baked Parmesan and Herb Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 13.6 g
  • Cholesterol: 40.6 mg
  • Sodium: 1,122.0 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.9 g

View full nutritional breakdown of Baked Parmesan and Herb Chicken calories by ingredient
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Submitted by: JAIME_87


Fairly quick and easy chicken recipe sure to please the whole family Fairly quick and easy chicken recipe sure to please the whole family
Number of Servings: 4


    -4 Skinless Chicken Cutlets
    -1 cup Panko Bread Crumbs
    -2/3 Cup Shredded Cheddar Cheese
    -1 tsp. Fresh Rosemary, chopped
    -2 tsp. fresh thyme leaves
    -4 tbsp. light butter
    -1 tsp. dijon mustard
    -1 tsp. worcestershire sauce
    -1 tsp. minced garlic


Preheat oven to 375 degrees. Combine panko bread crumbs, Parmesan cheese and fresh herbs. In a saucepan, melt butter and stir in Dijon mustard, Worcestershire and garlic. Remove from heat. Dip chicken in butter mixture, roll in breadcrumb mixture, pressing gently to make sure all crumbs cling. Place on baking pan and bake for about 30 minutes or until golden.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAIME_87.


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